7 Day Jumpstart to Health

Your 7 Day Jumpstart to Health!  

Pick your pleasure!


7 Days of doing RAW right! 

An intro to the benefits of adding more raw foods into your life! 

Recommended for Spring and Summer!

The 7 day Raw Life Banner

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7 Days of Whole Food Eating

A Simple Whole Food Eating Program

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About Healthy Beach Girl

Throughout my journey in this lifetime, I have had many identities including Professional Mechanical Engineer, Merchant Marine Officer, Naval Officer, Collegiate Athlete, Swim Coach, Windsurfing Instructor, Fitness instructor, Daughter, Sister, and most importantly Mom and Wife. All of those things are just things I DO, but they are not who I AM.  Many of us have asked the question “Who am I and what am I here on Earth to do?” Read More