Spring is the perfect time for a New Beginning!


We believe in creating Easy Recipes that are  Clean, Healthy, and Delicious

(No Dieting, Starving, or Counting Calories!)

Cleanse your body of toxins and inflammation. Imagine  feeling more alive, recharged, and renewed. This whole foods based program allows you to Recharge, Nourish & Reset your body in just 11 days. It is about letting go of what is not working for you anymore, both physically and emotionally. Eating for your bio-individuality. Connect mind, body, and spirit as you navigate your way through what makes you feel your best and authentic self.

Your Spring Program Includes:

included1A complete  step-by-step guide with a clear explanation of why & how to cleanse in a natural, safe & effective way. Valued at $95
3-4 Days Prep • 7 Days of Cleanse/Clean Eating • 4 Days Transition  


included2A 11-Day planner and Suggested Meal Guide inclusive of mouth-watering, nutrient dense recipes, snacks and a   plethora of juice and smoothie recipes! Recipes designed to improve digestion, reduce inflammation, and keep you satisfied.   

All with a completed shopping list so you are in and out of the grocery store! Valued at $95


included3A done-for-you day by day routine at a glance that sets you up for success by removing overwhelm. Valued at $25


included4 Daily facebook support included and all your questions answered for your success. Valued at $75


included5Access to recorded informative Webinars and  Calls  to answer your questions and ensure success of your journey. Valued at $25





  • A Success Kit: This kit has every tool you need to make your cleanse success last a lifetime.
  • Tons of bonus handouts: Juicing 101, Portion Control, Is Gluten Free for Me, 40 Snacks on the go, Eating out 101, Carbs 101, Detox Feel Goods, & more.
  • Membership Access to our Facebook Forum for Inspiration, pictures, bonus recipes, guidance and support led by me


As a added bonus you  have the option to book an discounted and exclusive 30 Minute private break through session with me via skype or phone.  We will discuss your post cleanse strategy so that you can incorporate what you have learned into your healthy lifestyle.  Available for Cleanse clients only.

TOTAL VALUE over $300



Access free informative Webinars and Q & A calls ,  HERE!



Join the Healthy Beach Girl Nourished Lifestyle Community to follow along for recipes, tips, videos, inspiration and more! Send a request, its free!



With this program, you will:


*Feel empowered

*Revitalize & Energize your body

*Enhance Immune function

* Lose weight naturally

*Reduce cravings 

* Reduce inflammation 

* Learn tools to de-stress 


You will feel grounded, alert, powerful, ready to take on the world of eating clean every day of your life because you will have the support and guidance you need to make lifestyle changes! 

For Special Offerings, click the logo below! 

Join us for one of our local community Workshops



Add a 30 Minute Private Session


Book Here!



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About Healthy Beach Girl

Throughout my journey in this lifetime, I have had many identities including Professional Mechanical Engineer, Merchant Marine Officer, Naval Officer, Collegiate Athlete, Swim Coach, Windsurfing Instructor, Fitness instructor, Daughter, Sister, and most importantly Mom and Wife. All of those things are just things I DO, but they are not who I AM.  Many of us have asked the question “Who am I and what am I here on Earth to do?” Read More