The Benefits of Anti-Inflammatory Eating

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The Benefits of Anti-Inflammatory Eating

April 25 @ 8:00 pm - 9:15 pm


Are you ready to explore and learn the benefits of healthy eating?  My personal journey to health led me on this career change in Health Coaching  years ago. Anti-inflammatory eating allowed us to heal naturally through healthy eating.  I have worked with hundreds of people who have seen amazing results physically, mentally, and emotionally through the benefits of reducing inflammation in the body.

This workshop is a game changer

Your life will never be the same once you know what it is like to love the way you feel in your body.   

This workshop is for you if you are want: 

  • The What, Why and How of anti-inflammatory eating
  • More energy, better sleep, better mood, healthier immune function
  • Healthier Skin, to lose belly bloat and excess body weight, less body aches

Listed above are just a few on the benefits of anti-inflammatory eating, to see more, read about it here!




April 25
8:00 pm - 9:15 pm

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About Healthy Beach Girl

Throughout my journey in this lifetime, I have had many identities including Professional Mechanical Engineer, Merchant Marine Officer, Naval Officer, Collegiate Athlete, Swim Coach, Windsurfing Instructor, Fitness instructor, Daughter, Sister, and most importantly Mom and Wife. All of those things are just things I DO, but they are not who I AM.  Many of us have asked the question “Who am I and what am I here on Earth to do?” Read More