Cultivate Change for New Beginning

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Cultivate Change for New Beginning

January 30 @ 8:00 pm - 9:15 pm


5 Easy Steps to Cultivate Change for 2018

Time: 75 minutes

Join us from the comfort of your own home for the first transformative workshop of 2018 in our new online community Workshop Series.  You will receive details plus a exclusive free gift upon signing up!


Create Space for a New Beginning and Cultivate Change in your life! 

This interactive workshop will begin with a guided meditation and visualization for creating space to allow creativity to flow through you.  We will have an interactive session with self reflection work to be completed during the workshop where we will learn 5 easy steps to cultivate change in our lives and manifest our desires for 2018 for a more balanced and nourished life.

In this workshop you will learn and understand

  • How to create space in different areas of your life
  • What is holding you back from creating the changes you want to see
  • 5 Easy Steps to Cultivate Change in your life
  • Participate in a guided breath work, meditation and visualization
  • How to cultivate purposeful intentions with results
  • Have the option to participate in a follow up accountability partnership

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January 30
8:00 pm - 9:15 pm
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Jen Mons

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About Healthy Beach Girl

Throughout my journey in this lifetime, I have had many identities including Professional Mechanical Engineer, Merchant Marine Officer, Naval Officer, Collegiate Athlete, Swim Coach, Windsurfing Instructor, Fitness instructor, Daughter, Sister, and most importantly Mom and Wife. All of those things are just things I DO, but they are not who I AM.  Many of us have asked the question “Who am I and what am I here on Earth to do?” Read More