Gratitude and Presence

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Gratitude and Presence

March 28 @ 8:00 pm - 9:15 pm


Gratitude and Presence

Join us for an inspirational Community Circle and Workshop on the gift of Gratitude and Presence. We will begin each workshop with  breath work, a guided meditation and visualization practice. During this interactive workshop we will.

  • Enjoy and Guided Meditation and Visualization on Gratitude and Presence
  • Understand the power of Gratitude
  • Release Fears through Gratitude
  • Create a Gratitude Journal
  • Manifest new desires and goals
  • Learn 3 simple steps to create presence in your life!

Have the option to participate in a supportive partnership follow up.



March 28
8:00 pm - 9:15 pm
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About Healthy Beach Girl

Throughout my journey in this lifetime, I have had many identities including Professional Mechanical Engineer, Merchant Marine Officer, Naval Officer, Collegiate Athlete, Swim Coach, Windsurfing Instructor, Fitness instructor, Daughter, Sister, and most importantly Mom and Wife. All of those things are just things I DO, but they are not who I AM.  Many of us have asked the question “Who am I and what am I here on Earth to do?” Read More