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May 2018

Spring Cleanse Group Challenge

May 3 @ 8:00 am - 5:00 pm

Spring Cleanse Time Line! Plan ahead, Plan for success! April 25th - Free Webinar on the benefits of anti-inflammatory eating. Download your free eBook.  May 3rd - Spring Cleanse Kick off Call May 3rd - 6th PREP time for cleanse (shopping, pantry and fridge clean-out) May 7th -13th  - 7 Days of anti-inflammatory eating (you got this!) Daily Live Guests Speakers at 12 PM EST on zoom (including authors, natural path, functional med, detox consultants) May 14-17 Transition and Integration…

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September 2018

5 steps to Live in the Abundant Flow of Life

September 20 @ 7:00 pm - 9:00 pm
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About Healthy Beach Girl

Throughout my journey in this lifetime, I have had many identities including Professional Mechanical Engineer, Merchant Marine Officer, Naval Officer, Collegiate Athlete, Swim Coach, Windsurfing Instructor, Fitness instructor, Daughter, Sister, and most importantly Mom and Wife. All of those things are just things I DO, but they are not who I AM.  Many of us have asked the question “Who am I and what am I here on Earth to do?” Read More