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July 2016

5 ways to Stay Healthy this Summer! Free Webinar!

July 7, 2016 @ 9:00 pm - 10:00 pm

Join Healthy Beach Girl for a free webinar on how to Stay healthy and fit through the Summer! July 7th at 9 PM Conference dial-in number: (641) 715-3670 Participant access code: 101667 (YOU) Cant make it?  There is a recording: (641) 715-3669                                                                              …

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Community Beach Yoga

July 24, 2016 @ 7:00 am - 8:00 am
19th Street Beach Access
Atlantic Beach , FL 32233 United States
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$10

  Join us for Community Beach Yoga Starts July 24th, 2016! Where: 19th Street Beach Access in Atlantic Beach, Florida When: Sundays at Sunrise during Low Tide All classes are 60 minutes long Cost:  $10 cash drop in per class Online Special $8/ $48 for 6 classes What to bring: Sign waiver below, mat, water, smiling face and open heart!   Beach Yoga dates and times: The following days are at 7 AM Sunrise Yoga Sunday July 24th at 7 AM…

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September 2016

Mind, Body, and Beyond Center Open House

September 29, 2016 @ 7:00 pm - 9:00 pm
Mindy, Body and Beyond, 13500 Sutton Park Drive S
Jacksonville, FL 32224 United States
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Join us for the opening of a New Holistic Wellness Center Mindy, Body, and Beyond Center When: Thursday September 29th at 7 PM Where:13500 Sutton Park Drive, South, Jacksonville, Florida 32224   For more information call 904-992-9930 or go to http://www.mindbodyandbeyondcenter.com  

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March 2017

Health Ahead Initiative at General Electric

March 8 @ 8:00 am - 5:00 pm

Join us for our Health Ahead Initiative at General Electric!     When: Wednesday March 8, 2017 11 AM Where: 12970 Normandy Blvd, Jacksonville, FL Contact: 904-885-2152  

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April 2017

Mindfulness Workshp

April 18 @ 4:00 pm - 5:00 pm
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May 2017

Ayurvedic Workshop

May 7 @ 1:00 pm - 4:00 pm
Bella Vida Yoga, 510 Shetter Avenue
Jacksonville Beach, FL 32250 United States
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$35

Intro to Ayurvedic Medicine Workshop   What is Ayurvedic Medicine? Come learn about one of the oldest healing systems which believes health comes from delicate balance between the mind, body, and spirit. Live in energetic balance and harmony How to determine your dosha (psychosomatic) constitution Daily and seasonal information on keeping the doshas balance. What type of Yoga is best for you Advice on how to rejuvenate the body and mind . For more information or to sign up click HERE  

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FREE WEBINAR ON TIPS FOR A SPRING DETOX!

May 11 @ 9:00 pm - 10:00 pm

  Join our FREE SPRING DETOX WEBINAR MAY 11TH at 9 PM EST! go to freeconferencing.com screen share code 778-132-409 Conference dial-in number from your phone: (641) 715-3670 Participant access code: 101667 (YOU)  

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Spring Detox and Raw Foods Workshop

May 13 @ 2:00 pm - 3:30 pm
Bella Vida Yoga, 510 Shetter Avenue
Jacksonville Beach, FL 32250 United States
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$35

A Spring Detox and Raw Foods Workshop hosted by Healthy Beach Girl and Bella Vida Yoga  What: Intro to Eating Clean and Spring Detox with Raw Foods Where: Bella Vida Yoga Studio When: May 13th from 2-3:30 Cost: $35 advance/$40 at the door. Max 30 people Together we will learn about smoothies, juices, raw food snacks, desserts, and meals that will help you to feel your best this spring season. As a participant you will receive   10+ Raw Food Recipes…

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Community Beach Yoga

May 28 @ 7:30 pm - 8:30 pm
Atlantic beach, 19 th Street Beach Access
Atlantic Beach, FL 32233 United States
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June 2017

Mindfulness Workshop with Oyl + Water on Letting Go

June 13 @ 6:00 pm - 7:00 pm
Oyl + Water, 1626-A Hendricks Avenue
San Marco, 32207 United States
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$10

Letting Go..... Join Jen Mons, of Healthy Beach Girl, this Tuesday at 6 PM in a space of letting go....... Mindfulness is at the core of everything we do. We recognize that creativity and innovation are born from focused, healthy minds and we are committed to creating a culture and a community of mindful leaders, from the inside out. Join us at the Oyl + Water Headquarters for weekly mindfulness classes and monthly workshops. We will provide chairs, cushions, water, ambient…

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