Yoga for Gratitude to those who serve!


If you read about me and the FUN FACTS, then you would know that I attended a military Academy for college and served in the USNR for 10  years.  I was also raised as an “Air Force Brat” while my father served his 30 year career in the Air Force. I  come from generations of military who gave their life to serving our country with good intention.


Giving back to the community is an important CORE VALUE in the Healthy Beach Girl Community.  We offer community yoga classes to raise money throughout the year. If you would like to know more about when are where these classes are offered please check out our Healthy Beach Girl Community Yoga page and Facebook Community! 

Join us Sunday May 28th at 730 PM to raise money for the Atlantic Beach Police and Fire Department because they deserve this and so much more!


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About Healthy Beach Girl

Throughout my journey in this lifetime, I have had many identities including Professional Mechanical Engineer, Merchant Marine Officer, Naval Officer, Collegiate Athlete, Swim Coach, Windsurfing Instructor, Fitness instructor, Daughter, Sister, and most importantly Mom and Wife. All of those things are just things I DO, but they are not who I AM.  Many of us have asked the question “Who am I and what am I here on Earth to do?” Read More