Need a little encouragement? Read from Happy clients here!

I know sometimes it can feel like its easy for others to commit to health then ourselves. I am here to tell you, we are all in the same boat. We all need encouragement, guidance and support.  I will be sharing with you some love from just a few of my HAPPY CLIENTS so that you can see what is possible for you!

 

When I decided to do the Healthy Beach Girl Cleanse/Detox, I felt pretty confident. I consider myself to be a “mostly healthy” eater. I was already an avid juicer, I had already eliminated dairy and gluten for over 6 months and have felt a big difference my daily “feel”.They way that my body reacted to the raw eating was AMAZING. I could tell into the second day that it was not only going to be what I expected, but it was going to exceed my expectations on how my body would truly react. And, entering day three, the slight appearance of a headache reminded me that the importance of proper hydration during the cleanse, and into my daily routine hereafter, is a MUST.I have more energy, a clear thought process and feel “lighter”. My workouts did not suffer in any way and I actually think they were more beneficial, since my body was fueled with the proper energy to work efficiently.I gained so much from this cleanse, recipe wise and knowledge of my own body’s needs. What I lost was lots of toxic sludge that I didn’t need and 8 pounds! I will incorporate all of these things into my routine. As everyone else, I will have those days where I want what I want. But my question will be to myself in most cases, “Is what I am choosing to eat going to feed and fuel my body or slow it down?” That is one of the things out of many that I take away from this Healthy Beach Girl Cleanse/Detox!! I do agree that this experience was life changing because it taught me that eating healthier did make me happier 😉 – Kim Mardis, San Marco, Ca

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About Healthy Beach Girl

Throughout my journey in this lifetime, I have had many identities including Professional Mechanical Engineer, Merchant Marine Officer, Naval Officer, Collegiate Athlete, Swim Coach, Windsurfing Instructor, Fitness instructor, Daughter, Sister, and most importantly Mom and Wife. All of those things are just things I DO, but they are not who I AM.  Many of us have asked the question “Who am I and what am I here on Earth to do?” Read More