Nourished WHOLE YOU Group Coaching!

Nourished Whole You Group Coaching Circle! 

Healthy Food ~ Fitness ~ Yoga ~ Mindfulness ~ Nourishment~ Self Love

The Nourished Whole YOU GROUP CIRCLE! 

Next Nourished Lifestyle Group Coaching Circle! 

Your health comes with more then just healthy food choices.  It comes with a balanced approach to life, consciously nourishing your mind, body and soul.  I know it’s not always easy to commit to change, and that is why I am here to  guide and support you on your journey.  I believe that health  and quality of life are not just about eating healthy, but includes loving relationships, intuitive and conscious food choices, a work life balance, exercise, spirituality, self love, and awareness that is free from judgment and expectations and full of inspiration. It is your birthright to live your life’s purpose with your highest intention. I combine my training in yoga, fitness, nutrition, and holistic wellness to create a customized 6 week program for you.

Do you want to learn more about living a healthy, happy and balanced lifestyle?  I believe that it is everyone’s birthright to live in health and happiness. I believe everything is possible and I believe in YOU.  

That is why I am such a passionate  Healthy Lifestyle COACH.  Sharing my gift of inspiring, coaching, and teaching people on their way to changing their lives!

It is my passion to teach and inspire others to live healthy and happy so they can enjoy fuller, happier lives.

If you’re trying to lose weight, learn about holistic health, increase your energy, and live a happier and healthier life, you’re in the right spot.

Why the Group Coaching Circle ?

WHAT YOU GET- Your benefits of group coaching! 

  • An exclusive 4 Day JUMPSTART Program to Health!  (Its BRAND NEW!) An e-book with 4 days of recipes, shopping lists  for breakfast, lunch, dinner and most importantly my detox guide!  (Value $67) to start NOW before our group program starts!  Easy, simple step by step program!  First 10 only!
  • A 14 Day Smoothie Program + 3 Days of Meals (value $27) Another option to start simple!
  • The 28 Day Transformation Program!  It take 21-28 to transform! Are you ready? (Regular Price $247)
  • Weekly 60 minute Calls on ZOOM!  We will come together in a supportive an uplifting environment for inspiration , accountability, questions, support, guidance and more.  (Value $600)
  • Weekly Accountability Worksheets to keep you motivated!
  • Weekly Recipe ideas for the 6 week program.
  • 1 private 20 minute breakthrough follow up session with me at the end of the group coaching session!
  • Build Relationships with others inspired to to make healthy lifestyle changes! (Value $25)
  • Finding the JOY in a healthy lifestyle! (Its contagious)
  • Guided mini mediations and visualizations!
  • Group motivation, support, and inspiration!
  • Unlimited e-mail support between sessions with 48 hour turnaround
  • Recipes that are healthy, delicious,  and simple to prepare
  • Customized food substitutions for you healthy lifestyle food choices
Change happens when you have inspiration, coaching, guidance and support! 

Our Next Group Coaching Circle will run for 6 weeks in October and November. Our Group Coaching Webinars will be on Thursday nights at 8 PM EST. 

If you cannot make them all don’t worry, there are recordings and because I am here to inspire your to succeed, we can connect outside of the group call if needed! 

A BONUS FOR THE MOTIVATED FIRST 10!!! A $50 discount  + an exclusive 4 Day JUMPSTART PROGRAM to the first 10 to SIGN UP!  Total additional savings/added value of $147 for the first 10.  

You KNOW you are worth and its always the right time to 

self love and nourish! 

I am ready to save $50 and send me the exclusive 4 day Jumpstart to Health Program! ONLY $250 for 6 WEEKS for the first 10 to sign up! 

All the benefits of the NOURISHED WHOLE YOU at a 70%  GROUP COACHING discount.

Yours for $300
Save $800
First 10 to sign up ONLY $250

Program sign up closes when max limited spots are reached!

It is always the right time to start LIVING your life!  We are changing lives here and hoping yours is next!

Are you ready for the Nourished and Balanced Life 

Questions? Schedule a a free 15 minute phone/skype session with me today HERE


Other Healthy Beach Girl services available include:

With Love, Gratitude, and Aloha!

The Healthy Beach Girl

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About Healthy Beach Girl

Throughout my journey in this lifetime, I have had many identities including Professional Mechanical Engineer, Merchant Marine Officer, Naval Officer, Collegiate Athlete, Swim Coach, Windsurfing Instructor, Fitness instructor, Daughter, Sister, and most importantly Mom and Wife. All of those things are just things I DO, but they are not who I AM.  Many of us have asked the question “Who am I and what am I here on Earth to do?” Read More