Nourished Whole You Group Coaching Circle!
Healthy Food ~ Fitness ~ Yoga ~ Mindfulness ~ Nourishment~ Self Love
The Nourished Whole YOU GROUP CIRCLE!
Next Nourished Lifestyle Group Coaching Circle!
THE FUN FALL 6 WEEK GROUP COACHING PROGRAM!
Your Pre Holiday Season Inspiration!
Your health comes with more then just healthy food choices. It comes with a balanced approach to life, consciously nourishing your mind, body and soul. I know it’s not always easy to commit to change, and that is why I am here to guide and support you on your journey. I believe that health and quality of life are not just about eating healthy, but includes loving relationships, intuitive and conscious food choices, a work life balance, exercise, spirituality, self love, and awareness that is free from judgment and expectations and full of inspiration. It is your birthright to live your life’s purpose with your highest intention. I combine my training in yoga, fitness, nutrition, and holistic wellness to create a customized 6 week program for you.
Do you want to learn more about living a healthy, happy and balanced lifestyle? I believe that it is everyone’s birthright to live in health and happiness. I believe everything is possible and I believe in YOU.
That is why I am such a passionate Healthy Lifestyle COACH. Sharing my gift of inspiring, coaching, and teaching people on their way to changing their lives!
It is my passion to teach and inspire others to live healthy and happy so they can enjoy fuller, happier lives.
If you’re trying to lose weight, learn about holistic health, increase your energy, and live a happier and healthier life, you’re in the right spot.
Why The Nourished Whole YOU Program? Because we will make conscious and sustainable lifestyle changes to guide you along your journey to balanced health . You will fall in love with feeling your best in every area of your overall health. The customized program that we create together will permanently integrate positive lifestyle changes into your life. My balanced and holistic program is designed to meet your unique needs, challenges, and goals. You deserve to live a healthy and happy life for yourself and those around you!
As a client of The Nourished Whole YOU, you will…
- Set and accomplish goals in a way that are empowering and exciting
- Work to achieve and maintain your ideal weight
- Understand and reduce your cravings
- Increase your energy levels
- Feel great in your body physically, mentally, emotionally, and spiritually
- Learn about new foods and how you can easily incorporate them
- Discover the confidence to create the life you want
- Experience a 28 Day Transformation program*
- An exclusive 15% discount on Annual Self Devotion Inner Circle Membership
Why the Group Coaching Circle ?
WHAT YOU GET- Your benefits of group coaching!
- An exclusive 4 Day JUMPSTART Program to Health! (Its BRAND NEW!) An e-book with 4 days of recipes, shopping lists for breakfast, lunch, dinner and most importantly my detox guide! (Value $67) to start NOW before our group program starts! Easy, simple step by step program! First 10 only!
- A 14 Day Smoothie Program + 3 Days of Meals (value $27) Another option to start simple!
- The 28 Day Transformation Program! It take 21-28 to transform! Are you ready? (Regular Price $247)
- Weekly 60 minute Calls on ZOOM! We will come together in a supportive an uplifting environment for inspiration , accountability, questions, support, guidance and more. (Value $600)
- Weekly Accountability Worksheets to keep you motivated!
- Weekly Recipe ideas for the 6 week program.
- 1 private 20 minute breakthrough follow up session with me at the end of the group coaching session!
- Build Relationships with others inspired to to make healthy lifestyle changes! (Value $25)
- Finding the JOY in a healthy lifestyle! (Its contagious)
- Guided mini mediations and visualizations!
- Group motivation, support, and inspiration!
- Unlimited e-mail support between sessions with 48 hour turnaround
- Recipes that are healthy, delicious, and simple to prepare
- Customized food substitutions for you healthy lifestyle food choices
Our Next Group Coaching Circle will run for 6 weeks in October and November. Our Group Coaching Webinars will be on Thursday nights at 8 PM EST.
If you cannot make them all don’t worry, there are recordings and because I am here to inspire your to succeed, we can connect outside of the group call if needed!
self love and nourish!
I am ready to save $50 and send me the exclusive 4 day Jumpstart to Health Program! ONLY $250 for 6 WEEKS for the first 10 to sign up!
TOTAL VALUE $1100
Yours for $300
First 10 to sign up ONLY $250
Program sign up closes when max limited spots are reached!
It is always the right time to start LIVING your life! We are changing lives here and hoping yours is next!
Are you ready for the Nourished and Balanced Life?
Questions? Schedule a a free 15 minute phone/skype session with me today HERE!
Other Healthy Beach Girl services available include:
- Shopping Tours at local Health Food Stores
- Wellness Warrior Weekend Workshops
- Corporate Wellness Workshops
- Customized in home consultation’s & mini workshop
- 7 Days of Raw & 7 Day Easy Weight Loss
- 11 Day Revitalize Seasonal Clean Eating Program
- 28 day Transformation of Mind, Body and Soul
- Interactive Webinar Classes and Food demos
- Pantry Makeovers
- Self Devotion Inner circle for a low monthly cost
- Healthy Family Quick-Start Package
- 52 weeks of Meal Options
- Wellness Parties and Workshops!
- Greens, Grains, and Gratitude Corporate and Group Programs
- Essential Oil Wellness
- Empowerment Group Sessions are available for groups of 5-10! Contact me for details! Contact you local yoga studio to see if the Nourish Whole You program is being offered! Free Workshop included (value $400) for a group of 10!
With Love, Gratitude, and Aloha!
The Healthy Beach Girl