Complimentary Online Workshops

2018 Healthy Whole You Online Community Workshops

Join our Complimentary Online Workshops throughout the year

January 30th  8 PM EST- Cultivate Change for a New Beginning

February  22nd 8 PM EST- Let Go of Limiting Beliefs 

March  28th 8 PM EST-  3 Steps for more Gratitude and  Presence . 

April 25th 8 PM EST –The Why and How of anti-inflammatory eating


Each Workshop will begin with a guided meditation and included interactive participation.  Some workshops will include mini- ebooks, simple self reflection worksheets and  guidebooks. 

For All Upcoming Events Click Below

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About Healthy Beach Girl

Throughout my journey in this lifetime, I have had many identities including Professional Mechanical Engineer, Merchant Marine Officer, Naval Officer, Collegiate Athlete, Swim Coach, Windsurfing Instructor, Fitness instructor, Daughter, Sister, and most importantly Mom and Wife. All of those things are just things I DO, but they are not who I AM.  Many of us have asked the question “Who am I and what am I here on Earth to do?” Read More