Seasonal Cleanse Programs

Seasonal Cleanse Programs

The community favorite is an 11-14 day Clean Eating, Anti-inflammatory Program. Inspired by my in depth knowledge in detox training. You will be amazed with the results!  If you want better sleep, more energy, youthful skin, to shed unwanted pounds, less aches and pains, and so much more, this is your answer.

3 Days Prep, 7 Day Cleanse, and 4 Day transition. Supplemental material is included for transitioning and integrating changes into your lifestyle.

Spring Cleanse Program

Summer Cleanse Program

Fall/Winter Cleanse Program

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About Healthy Beach Girl

Throughout my journey in this lifetime, I have had many identities including Professional Mechanical Engineer, Merchant Marine Officer, Naval Officer, Collegiate Athlete, Swim Coach, Windsurfing Instructor, Fitness instructor, Daughter, Sister, and most importantly Mom and Wife. All of those things are just things I DO, but they are not who I AM.  Many of us have asked the question “Who am I and what am I here on Earth to do?” Read More