Posts Tagged body

Free Webinar: 4 Steps for balanced health in 2018!

Free Webinar: 4 Steps for balanced health in 2018!

Do you want a Healthy Start to 2018? On this FREE WEBINAR, you will Discover both limiting and empowering beliefs about living a healthy lifestyle.  Understand 4 areas of living in balanced health. Create action steps to put a healthy plan in place for 2018!  JOIN US! 

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Live in the flow of Expansion and Contraction

Live in the flow of Expansion and Contraction

How is 2018 going for you so far? We are all always living in different places in life at different times. We are all unique with our own life experience. Some days feel glorious and others are challenging.  One thing I know for sure in my short 40

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About Healthy Beach Girl

Throughout my journey in this lifetime, I have had many identities including Professional Mechanical Engineer, Merchant Marine Officer, Naval Officer, Collegiate Athlete, Swim Coach, Windsurfing Instructor, Fitness instructor, Daughter, Sister, and most importantly Mom and Wife. All of those things are just things I DO, but they are not who I AM.  Many of us have asked the question “Who am I and what am I here on Earth to do?” Read More