Posts Tagged cultivate change

Let Go of Limiting Beliefs

Let Go of Limiting Beliefs

Are you ready to let go of beliefs that no longer serve you? Are you feeling stuck  in an area of your life and not sure why?  Whether it’s your health, relationships, job, finances or some other are of your life, are you ready to create change? Join

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Create Space and Cultivate Change

Create Space and Cultivate Change

  The first of our 6 Week Healthy Whole You Transformation Workshop Series with Jen Mons aka Healthy Beach Girl When: Sundays beginning February 4th -March 11th Each Workshop is 1.5 hours- 1.75 hours Where: Bella Vida Yoga  Cost: $30 early bird, $35 day of. Join all

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Cultivate Change for New Beginning

Cultivate Change for  New Beginning

5 Easy Steps to Cultivate Change for 2018 THIS WORKSHOPS IS FULL, PLEASE JOIN OUR FEBRUARY WORKSHOP!  Time: 75 minutes Join us from the comfort of your own home for the first transformative workshop of 2018 in our new online community Workshop Series.  You will receive details

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The Key Component to Cultivate Change

The Key Component to Cultivate Change

The Key Component to Cultivate Change in your life. The New Year welcomes the opportunity for many of us to create new intentions in our life. Of course we can choose to do this any day of the year but there is always an energy in the air of

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About Healthy Beach Girl

Throughout my journey in this lifetime, I have had many identities including Professional Mechanical Engineer, Merchant Marine Officer, Naval Officer, Collegiate Athlete, Swim Coach, Windsurfing Instructor, Fitness instructor, Daughter, Sister, and most importantly Mom and Wife. All of those things are just things I DO, but they are not who I AM.  Many of us have asked the question “Who am I and what am I here on Earth to do?” Read More