Juicing vs. Blending. Which one is right for you?

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Juicing vs. Blending Juicing and blending have become popular in the world of health and wellness.  I often recommend starting out with changes toward a healthy lifestyle with the addition of smoothies and juices as a quick and easy way to add a ton of fruits and veggies into your daily routine.  Trend setting smoothie […]

Juicing 101. The what, how, and why of Juicing!

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Juicing 101! Every three days you are actually regenerating the cells in your digestive tract. Remember the foundation of this detox is to give your digestive system a break. So let’s focus on how you can heal your body even more with juicing!. If you have a juicer, I encourage you to be juicing everyday. […]

Consciously Crafted and Blended Green Juice

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The Ultimate Green Juice Consciously Crafted, Juiced and Blended for Maximum Health Benefits!   Here is the recipe: 1 bunch of celery stalks (like 12) 1 lemon 2 inches of Ginger 1 cup of Parsley 1 Green Apple 1 cup of soaked cashews 1/2- 1 Pear (optional) for a sweeter juice   Juice the Celery, […]