Posts Tagged healthy mind

Forget everything you know

Forget everything you know

  What if you were asked to forget everything you know about, well, everything.  What if you were able to start out each day with a clean slate, no baggage, no fear, no worries, no expectations, or anything else that might stand in the way of you

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About Healthy Beach Girl

Throughout my journey in this lifetime, I have had many identities including Professional Mechanical Engineer, Merchant Marine Officer, Naval Officer, Collegiate Athlete, Swim Coach, Windsurfing Instructor, Fitness instructor, Daughter, Sister, and most importantly Mom and Wife. All of those things are just things I DO, but they are not who I AM.  Many of us have asked the question “Who am I and what am I here on Earth to do?” Read More