Posts Tagged meal planning

How to cruise through the end of summer and get the back to school routine down

How to cruise through the end of summer and step into a healthier and happier routine for the family!  HOW TO GO FROM THIS …. TO THIS! If you are anything like me or most moms out there, whether you work full time or not, you may

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About Healthy Beach Girl

Throughout my journey in this lifetime, I have had many identities including Professional Mechanical Engineer, Merchant Marine Officer, Naval Officer, Collegiate Athlete, Swim Coach, Windsurfing Instructor, Fitness instructor, Daughter, Sister, and most importantly Mom and Wife. All of those things are just things I DO, but they are not who I AM.  Many of us have asked the question “Who am I and what am I here on Earth to do?” Read More