Posts Tagged memorial day

Yoga for Gratitude to those who serve!

  If you read about me and the FUN FACTS, then you would know that I attended a military Academy for college and served in the USNR for 10  years.  I was also raised as an “Air Force Brat” while my father served his 30 year career

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About Healthy Beach Girl

Throughout my journey in this lifetime, I have had many identities including Professional Mechanical Engineer, Merchant Marine Officer, Naval Officer, Collegiate Athlete, Swim Coach, Windsurfing Instructor, Fitness instructor, Daughter, Sister, and most importantly Mom and Wife. All of those things are just things I DO, but they are not who I AM.  Many of us have asked the question “Who am I and what am I here on Earth to do?” Read More