Posts Tagged support

Why is it so hard to receive the support we need? Are you ready to receive?

Why is it so hard to receive the support we need? Are you ready to receive?

I have been teaching a lot of transformational workshops lately about discovering healthy relationships to a healthy self and there is a common thread I find wherever I go……It can be easy to give to others in the world, not so easy to receive.  Especially as women. 

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Free Webinar: 4 Steps for balanced health in 2018!

Free Webinar: 4 Steps for balanced health in 2018!

Do you want a Healthy Start to 2018? On this FREE WEBINAR, you will Discover both limiting and empowering beliefs about living a healthy lifestyle.  Understand 4 areas of living in balanced health. Create action steps to put a healthy plan in place for 2018!  JOIN US! 

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Release Fear and Welcome a Rebirth

Release Fear and Welcome a Rebirth

 photo credit Outi Harma This image shows how I felt after a call with a life coach yesterday. You know who you are. Thanks love for creating a safe space for me to explore what I am sitting with. Yes I have my own energy healer, intuitive coach, acupuncturist,

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About Healthy Beach Girl

Throughout my journey in this lifetime, I have had many identities including Professional Mechanical Engineer, Merchant Marine Officer, Naval Officer, Collegiate Athlete, Swim Coach, Windsurfing Instructor, Fitness instructor, Daughter, Sister, and most importantly Mom and Wife. All of those things are just things I DO, but they are not who I AM.  Many of us have asked the question “Who am I and what am I here on Earth to do?” Read More