Posts Tagged the art of self love

The Art of Self Love (You are enough!)

The Art of Self Love (You are enough!)

Valentine’s Day brings a special remembrance of loved ones in our life and the need for self love. You may have seen my facebook live videos lately about The Art of Self Love.  I have offered several workshops in February about what self love really looks like when

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About Healthy Beach Girl

Throughout my journey in this lifetime, I have had many identities including Professional Mechanical Engineer, Merchant Marine Officer, Naval Officer, Collegiate Athlete, Swim Coach, Windsurfing Instructor, Fitness instructor, Daughter, Sister, and most importantly Mom and Wife. All of those things are just things I DO, but they are not who I AM.  Many of us have asked the question “Who am I and what am I here on Earth to do?” Read More