Posts Tagged the power of now

Three gifts from a hurricane

Three gifts from a hurricane

I am sure I am not alone when I say that the last few weeks,  preparing for the arrival of Hurricane Irma, weathering the storm, and the aftermath have been some of the most emotionally and physically exhausting weeks experienced in a long time. Weather (play on

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About Healthy Beach Girl

Throughout my journey in this lifetime, I have had many identities including Professional Mechanical Engineer, Merchant Marine Officer, Naval Officer, Collegiate Athlete, Swim Coach, Windsurfing Instructor, Fitness instructor, Daughter, Sister, and most importantly Mom and Wife. All of those things are just things I DO, but they are not who I AM.  Many of us have asked the question “Who am I and what am I here on Earth to do?” Read More