Posts Tagged #vegan

Consciously Crafted and Blended Green Juice

The Ultimate Green Juice Consciously Crafted, Juiced and Blended for Maximum Health Benefits!   Here is the recipe: 1 bunch of celery stalks (like 12) 1 lemon 2 inches of Ginger 1 cup of Parsley 1 Green Apple 1 cup of soaked cashews 1/2- 1 Pear (optional)

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Meet an Ultimate No Meat Athlete- Vegan

Healthy Beach Girl’s Guest Blog Featuring one of my local favorite inspirations Vegan Health and Body with Nichele McDonald and Julie Watkins! You know that I believe everyone should eat right for their body type and lifestyle. If your choice is to be vegan, know that it

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About Healthy Beach Girl

Throughout my journey in this lifetime, I have had many identities including Professional Mechanical Engineer, Merchant Marine Officer, Naval Officer, Collegiate Athlete, Swim Coach, Windsurfing Instructor, Fitness instructor, Daughter, Sister, and most importantly Mom and Wife. All of those things are just things I DO, but they are not who I AM.  Many of us have asked the question “Who am I and what am I here on Earth to do?” Read More