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Healthy Beach Girl Services

Are you ready to make changes in your life? By working together you’ll get clear on what you want and identify blocks or blind spots that are keeping you from manifesting the life you desire!

How would it feel if you are living in health and happiness?

What would that look like for you?

What would it take for you to allow life to flow through you because you
feel good about living in balance in the highest expression of yourself?

This is what a transformation looks like. 

Transformation is just really you, stepping fully into who you were born to be!

You are probably here because you are a 21st century woman taking on the world and giving it her best everyday.  Women today are contributing to the world on so many different levels.  We are raising our kids consciously, we are very active in their lives and activities, and maybe we are working part or full time, or running a business.   We have high expectations  to look, feel or act a certain way just to keep up with the world around us .  Sooner or later it catches up, and we  feel overwhelmed and overtired because we put everything and everyone else first. We put our  job, business, family, kid’s activities, and obligations before our own needs.   Just when we are tired at the end of the day, it’s time to cook dinner again. I am guessing that you try to make all our meals healthy, but sometimes that feels challenging. Am I right?  If so, you are in the right place. You are not alone. You didn’t stumble upon my website by accident. Something inside you led you here and guess what I have worked with hundreds of women just like you looking for what you need.  I have been there, and after discovering my what and why I wanted to  make healthy lifestyle changes, I created the How in working with clients. 

How do you feel at the end of your day?  Do you wonder, how can “I properly nourish myself and my family effectively and effortlessly?”.  The answer is yes. You already know the value of eating healthy and balanced living, but maybe you don’t have the tools or know what to eat or how to implement healthier habits into your life. You need a plan, guidance, support and encouragement.  When the woman in the house is happy, everyone is happy so we do have to put ourselves first sometimes.  I will help you uncover beliefs that keep you from creating the life you want, while discovering and implementing empowering beliefs.  Once we have done that, we are ready to create and implement a plan of inspired action from a healthy self that works for you and your lifestyle.  Are you ready?


Discover what blocks or blind spots are holding you back form fully stepping into who you were born to be. It’s the first step in transforming your life! We can also answer questions you have about our transformational coaching programs! During our call, we will uncover the What, Why and How to take you from a breakdown to a breakthrough in creating a healthy lifestyle that works for you!

Here is what you can expect from our 20 minute complimentary discovery call:

  • Get clear on what areas of your life you are ready to cultivate change in. We recognize that fully stepping into who you are means living a balanced life with healthy relationships in all areas of life. 


  • Identify and remove blocks that are keeping you from making the changes you want. Why we do this is because to actually change something in your life, to let go of fear and other unhealthy patterns that show us, we must first fully identify, express, feel and witness that which holds us back. Then we can create a clear path to move forward. 


  • Create goals to Manifest Living the life you want! This is how we take ourselves from life passing us by to fully living our truth adn potential by stepping into the framework that we create. 

Yes it only takes 20 minutes! 

If you are clear on this already and are looking for more support,
schedule 60 minutes Transformation Strategy Session Here!

Healthy Beach Girl Offerings include:

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About Healthy Beach Girl

Throughout my journey in this lifetime, I have had many identities including Professional Mechanical Engineer, Merchant Marine Officer, Naval Officer, Collegiate Athlete, Swim Coach, Windsurfing Instructor, Fitness instructor, Daughter, Sister, and most importantly Mom and Wife. All of those things are just things I DO, but they are not who I AM.  Many of us have asked the question “Who am I and what am I here on Earth to do?” Read More